Corporate Fitness:-
Absenteeism caused by poor health is costing British industry tens of billions of pounds each year. Many companies now put the physical and mental health of their employees high on the agenda. Providing facilities for employees to exercise at work has become a powerful management tool. This has resulted in improved morale, increased productivity and significantly reduced stress and absenteeism in the workplace.
The employer needs to recognise how the company and its employees can benefit from improving health and fitness at work and how this can be achieved. Studies have shown that a fit person can complete as much as 60% more work (or play), is usually ill less often, enjoys work and life more, and has proved to be more successful with less stress than his or her unfit counterparts.
It is in everyone's interest that the workforce at all levels is healthy, productive, and enthusiastic, and that they possess the ability to respond to changing demands quickly, efficiently and repeatedly, without undue physical or mental stress. We tailor our services to meet the individual requirements of companies of all sizes and we address the entire workforce, teams, departments and individuals. 
| On-Site Fitness Studio:- We will design and create your fitness studio from inception to installation. We will advise on the most suitable equipment to fit the needs of your employees and the requirements of your company. We can also rejuvenate, redesign and refit existing facilities with the latest equipment. We will train your members on how to use the fitness equipment safely and effectively. |
| Fitness Assessments:- Are your employees fit and healthy? We will provide them with full Fitness Assessments that will look at the current physical condition of each member. The assessment findings will allow our specialist fitness consultants to offer advice and guidance on exercise, diet and lifestyle issues. Regular re-assessments can really make a difference helping members to focus on improving their own lifestyle on improving thier own lifestyle.
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 | Personalised Exercise Programs:- Our expert Personal Trainers will design and create fitness programs for each member using your fitness studio. Exercise programs offer structure and direction when working out and with regular re-appraisals, high levels of fitness can be maintained. Programs can be tailored to suit individual requirements. |
 | In-house Exercise Classes:- Exercise classes are a great way of introducing structured exercise into your company. Our passionate and enthusiastic exercise professionals will provide a variety of fun, motivating and effective exercise classes that cater for all fitness abilities. Classes include Aerobics, Step, Circuit training, Yoga, Tai Chi, Kick Boxing/Martial Arts. |
 | In-house Holistic Therapies and Treatments:- We can provide a comprehensive range of on-site holistic and beauty therapies for your members. We will arrange for and manage experienced Beauticians and Masseurs to provide a variety of enjoyable and rewarding treatments to relax and re-charge your members after a hard days' work or to rejuvenate management before important meetings. |
 | On-Site Games Room:- We will create your very own Games Room that provides an informal relaxing area for your employees to unwind during lunch break or after work. A range of fun facilities are available including pool tables, table tennis, table football, board games or entertainment facilities such as widescreen television or games stations. |
 | Health Information and Newsletters:- What we eat and how we live, particularly in our working environment, is extremely important to our health and fitness. We can create and distribute regular newsletters for your employees, packed with health, fitness and well-being advice, news, features and information.These newsletters can be sent to individuals in leaflet form or by electronic mail. |
If you would like more information, please leave details below or contact:-
Tel: 01462 712305 or 0774 8154249