Corporate Fitness Solutions
Absenteeism caused by poor health is costing British industry tens of billions of pounds each year. Many companies now put the physical and mental health of their employees high on the agenda. Providing facilities for employees to exercise at work has become a powerful management tool. This has resulted in improved morale, increased productivity and significantly reduced stress and absenteeism in the workplace.
Studies have shown that a fit person can complete as much as 60% more work (or play), is ill less often, and has proved to suffer less stress than unfit counterparts. It is in the employers interest that the workforce is healthy, productive, and enthusiastic, and that employees can respond to changing demands quickly and efficiently without physical or mental stress. We tailor our services to meet the needs of all size companies and can address the entire workforce or individuals.
| On-Site Fitness Studio:- We will design and create your fitness studio from inception to installation. We will advise on the most suitable equipment to fit the needs of your employees and the requirements of your company. We can rejuvenate and refit existing facilities with the latest equipment and train your employees how to use the equipment safely and effectively. |
| Fitness Assessments:- We will provide your employees with a Personalsied Fitness Assessment that will look at the current physical condition of each individual. Our fitness consultants can offer advice and guidance on exercise, diet and lifestyle issues. Regular assessments can really make a difference helping members to focus on healthy living. |
| Personalised Exercise Programs:- Our expert Personal Trainers will design and create fitness programs for each member using your fitness studio. Exercise programs offer structure and direction when working out and with regular re-appraisals, high levels of fitness can be maintained. Programs can be tailored to suit individual requirements. |
 | In-house Exercise Classes:- Exercise classes are a great way of introducing structured exercise into your company. Our passionate and enthusiastic exercise professionals will provide a variety of fun, motivating and effective exercise classes that cater for all fitness abilities. Classes include Aerobics, Circuit training, Yoga, Tai Chi, Kick Boxing/Martial Arts. |
 | In-house Holistic Therapies and Treatments:- We can provide a comprehensive range of on-site holistic and therapies for your employees. We will arrange for experienced Masseurs to provide a variety of enjoyable and rewarding treatments to relax and re-charge after a hard days' work or to rejuvenate management before important meetings. |
| On-Site Games Room:- We will create your very own Games Room that provides an informal relaxing area for your employees to unwind during lunch break or after work. A range of fun facilities are available including pool tables, table tennis, table football, board games or entertainment facilities such as widescreen television or games stations. |
 | Health Information and Newsletters:- What we eat and how we live, particularly in our working environment, is extremely important to our health and fitness. We can create and distribute regular newsletters for your employees, packed with health, fitness and well-being advice, news, features and information. |
For corporate fitness enquiries, please fill in the form below:-
| Exercise advice and support from our Fitness Consultants Tel: 0208 213 3095 / 0774 8154249 |